friday links

This guy, has been on my bedroom window almost all summer, giving me the best sounds.
Hard to get a good photo of him through the screen.

Having a jetty all to yourself is the best.

Myself and a bunch of weather junkies were at the cape cod airfield looking for funnel clouds during an oncoming storm.

I love feeding the seagulls doritos in the rain.

Summers bounty sandwich.  Yum.

The new flavors from Lindt Chocolate.  Yes, they are good--don't buy them!


I am so addicted to the protein boxes at Starbucks and was always curious where we can get the
mini fruit & grain breads.
Ozery Bakery makes a better version.  Have you tried these?  Really good.
Perfect for breakfast and dipping in hummus.
I found mine at Whole Foods, but have been seeing them more and more in other grocery stores.
If you want to know where to find them go here. Plus Costco just started carrying them!


around the web:

7 best foods for your belly
advice/tips for eye floaters
secret weapon for back pain
why those creepy Walmart ice cream sandwiches don't melt
kama the surfing pig
artist creates wonderland with fruit
10 things not to do as a new yorker visiting LA
bacon wrapped onion rings (seriously!)
how long will the food in my fridge last?
chinese boiled peanuts
s'mores pretzel hand pies!
so that's why Trader Joe's wine is so cheap
can bacon cause wrinkles & acne? (ut oh!)
tangerine butter cookies
7 savory recipes cooking with greek yogurt
best bedtime snack?
the many health benefits of cherries
8 foods high in magnesium
getting passwords under control
dulce de leche cheesecake w/ peaches (no bake!)
tic talks with the MV Times
best neck stretches
your brain on healthy food
how to undo the damage of sitting (oh so helpful!)
8 vegetables you buy once, regrow forever
transmission of ebola
natural ways to help your liver
6 fruits you are chopping up ALL wrong! (so handy!)
this is your body on anxiety
natural anxiety relief
amazing video footage of lighthouse employees going to & from work
how to be happier from elizabeth gilbert
the flying Red Bull team flying over NYC
top powerhouse fruits & vegetables (who knew about watercress?)
the BEST shark cam EVER! (shark week!)
worst drinks for your body
understanding ebola
pumpkin spice latte returning august 25?
I love this video: raised on waves
the many benefits of lemon water



Have a wonderful weekend!